Everybody is scared of something. Scared of heights. Scared of fire. Scared of clowns. There isn’t a soul alive that isn’t scared of anything - and if they say they aren’t… they’re lying.
I’m scared of a lot of things, fire, electricity, wasps, thunderstorms… but there’s one thing that trumps all of those… mice/rats.
I recently wrote a post about the stigma with anxiety as well as talking about it on lovely Hannah’s blog, and it was just before this that I took the step to speak to someone about the effect it has on me, and how I can start working towards beating it. I had my CBT session and this is where the truth was uncovered, I was suffering from a phobia.
